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It might be a crash where you were the driver, a passenger, a pedestrian or even just an observer. If you perceive the crash as life-threatening, or if someone is killed in the accident, then that can influence your response. One such person that still deals with the scars of her car crash, emotional scars which no makeup can cover, is award-winning makeup artist and road accident-survivor Hayley Coleman. Hayley survived a road traffic accident which saw the car that she was a passenger in lose control and crash into a concrete wall in December Hayley Coleman says that most people recovering from a crash generally focus first on physical recovery — treatment in hospital, visiting physiotherapists and the like. Any difficult period in your life needs time to heal.

Mayo cyclists to be issued with licences in road safety drive

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Exercise You can do a number on your body if you hit the gym too hard. Overuse can damage joints, tendons, ligaments, and even your heart. Women who exercise too much may start missing periods or speed up the bone loss that leads to osteoporosis. How much is too much? If your workouts leave you exhausted or irritable, or if you have a hard time sleeping, eating, or concentrating, it might be time to scale back.

Sleep If you snooze beyond your typical 40 winks, you could do your body more harm than good. You also can have trouble with concentration, weight, and blood sugar levels. Antibiotics Antibiotics kill many of the bacteria that cause infection and sickness. So what could be the harm in taking some if you have the sniffles?

This makes them resistant to the drugs. However, you can have an overactive sex drive. This makes you think about and act on sexual feelings more than the average person. When you focus most of your attention on sex, it can affect your everyday life and relationships in a negative way. Check with your doctor to see if it might stem from medications you take, situations of abuse, or possibly even a brain tumor.

Ophelia: Ireland recovers from worst storm on record that killed three

You got married, had kids, worked the land, and stayed married whether you could stand each other or not. The concept of “a happy marriage ” was no more relevant than the idea of “a pretty tractor. If you’re running a farm with someone, it doesn’t matter if you’re pissed at her or not.

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I have no knee-jerk reflex. But no doctor has said there is anything wrong with me, sent me to a specialist or offered an explanation. So what is the point of the test? Molly Tring, Maldon, Essex Within each tendon one finds a stretch receptor. The latter can be stimulated by tapping the tendon with a rubber mallet, whereupon the associated muscle contracts slightly. This simple reflex forms the basis of the test performed by doctors during the examination of a patient’s central and peripheral nervous system.

It has countless uses, as the speed and forcefulness of the response varies in disease states. Damage to the brain or spinal cord can produce very brisk reflexes in the affected limb, whilst damage to a peripheral nerve produces dimished or absent reflexes. The patient with a bad headache and brisk relexes in his right arm and right leg might make one suspicious of a left sided brain tumour, whilst severe fatigue coupled with absent or delayed reflexes in every limb, might point to an underactive thyroid.

C Partridge, Manchester, UK I also have no such reflex – in fact, the army medical officer who first recorded this told me that, according to his little hammer, my existence was in doubt! Since then, I have twice found myself in life-threatening situations where avoidance action would have been sensible, but I froze on each occasion and only survived by sheer good fortune.

Mayo cyclists to be issued with licences in road safety drive

They only found out last night and have had little time to sort out security arrangements. In 15 years, eight people have died there. Diana and Dodi are having a swim in a quiet cove.

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History[ edit ] It is believed that at the end of the Neolithic Period around BC , Achill had a population of —1, people. The island would have been mostly forest until the Neolithic people began crop cultivation. Settlement increased during the Iron Age , and the dispersal of small promontory forts around the coast indicate the warlike nature of the times. Megalithic tombs and forts can be seen at Slievemore, along the Atlantic Drive and on Achillbeg.

The hereditary chieftains of Umhall were the O’Malleys, recorded in the area in AD when they successfully repelled an onslaught by the Vikings in Clew Bay. Immigration[ edit ] In the 17th and 18th centuries, there was much migration to Achill from other parts of Ireland, particularly Ulster , due to the political and religious turmoil of the time.

For a while there were two different dialects of Irish being spoken on Achill. This led to many townlands being recorded as having two names during the Ordnance Survey , and some maps today give different names for the same place. Achill Irish still has many traces of Ulster Irish. Specific historical sites and events[ edit ] Grace O’Malley’s Castle[ edit ] Carrickkildavnet Castle is a 15th-century tower house associated with the O’Malley Clan, who were once a ruling family of Achill.

The O’Malleys were a powerful seafaring family, who traded widely. Grace became a fearless leader and gained fame as a sea captain and pirate.

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Alcohol Drink driving is a very serious offence in Ireland. The legal limit for fully licenced drivers is 50 milligrammes of alcohol per ml of blood. The legal limit for professional and learner drivers is 20 milligrammes of alcohol per ml of blood. Seat belts Wearing of seat belts is compulsory in front and rear seats.

The speed limit on one of the main roads into Bradford looks set to be cut by 10mph in a bid to reduce deaths and serious injuries.

After sitting on the footage for a year, Tordoff uploaded the shorts to YouTube. The show’s popularity eventually got it commissioned by RTE who took editorial control of the show. These episodes were released in March The programme has been compared to Trailer Park Boys , a Canadian mockumentary , with Tordoff citing the show as an influence. In May director Mike Cockayne joined as a writer and producer. The series was directed by Liz Gill.

Hardy Bucks returned with a third series in November , and again with a fourth series in March Protagonists[ edit ] Eddie Durkan Martin Maloney — the main character, an unemployed and lazy youth with vague ambitions of emigrating to find a better life. Almost always wears a Celtic shirt. Tommy “The Boo” Hagen Tom Kilgallon — a fitness lover with a mysterious past Antagonists[ edit ] Francis “The Viper” Higgins Chris Tordoff — the main antagonist, a vain and arrogant small-time drug dealer with ambitions of a musical or film career.

Wannabe Tadhg, ambitious to follow in his footsteps. Appears in Season 4, when he hides from the law in Eddie and Buzz’s cottage.

CALL TO ORDER

The actual speed you will get depends on your cabling, your area and with non-fibre optic products time of day and how far you are from the telephone exchange. Most providers will tell you the likely speed you will receive when you begin your online sign up – this may differ from the speed displayed in the table.

Broadband, home phone and digital TV products are subject to availability at your location. Satellite Broadband Explained What is satellite broadband? Satellite broadband is a type of broadband that is set up in a household through the installation of a satellite dish. It provides broadband speeds of up to 30Mb.

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People are urged to stay indoors and not to make unnecessary journeys. A Red Weather Alert is in force for the entire country tomorrow. All schools, colleges and childcare facilities will be closed. Airlines have announced flight cancellations and customers are advised to check online. The HSE has cancelled all outpatient appointments. Dunnes Stores close its stores nationwide today due to national Status Red weather warning.

People are advised to stay indoors and make no unnecessary journies. People should secure any garden furniture, bins and other outdoor equipment before the storm hits. Heavy rain and storm surges along some coasts will result in flooding. ESB has warned of potential power outages of up to three days in some areas.

#Ophelia: Personal safety the priority as Hurricane Ophelia tracks over Ireland

The proceeds of the sale will go towards delivering The Postal museum, a new national museum due to open in Many of the posters are in the rare 40 x 50 inches format. The best poster designers of the day were commissioned by Sir Stephen Tallents who after great success with poster design at the Empire Marketing Board moved to the GPO in Other posters on offer include Kemp Welch’s Forward to Victory!

The collection also includes Imperial Airways items all having belonged to a Capt. The online auction takes place on 9 July at 2.

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You can now get vegan Magnums in UK supermarkets Image: Uber Get daily news updates directly to your inbox Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email It is thought that more than three million people in the UK identify as vegan and follow a vegan diet. Essentially this means they cut out all animal products from their lifestyle – including, meat, fish and dairy.

And while there has been a rise in vegan products in supermarkets of late, those opting to follow this diet, were missing out on one crucial treat. The chocolate covered ice creams on a stick are a staple of British summer time, but have been off-limits to vegans due to their heavy use of dairy. Or at least they were off-limits, until now. Kelly Brook eats a Magnum ice cream Image: PA Read More After testing their vegan ice creams out in Finland and Sweden and receiving two big, enthusiastic, thumbs up of approval, Magnum have decided to launch their vegan products in UK supermarkets.

Recent trends:

But fillings differ across the country, according to the British Sandwich Association study conducted last year. Prawn mayonnaise makes up a quarter of sandwiches sold in the south west, while the classic combination of ham and mustard hits the top ten only in Scotland and the east of England. While political divides between Scotland and London widen, both areas are united in their passion for mixed sandwich selections — with one in 10 Londoners and one in seven Scots regularly choosing variety packs.

Chicken and bacon is Yorkshire’s favourite, while southerners prefer egg and cress.

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Following on from last year, the start of has been very successful. There have been many events organised by the Camino Society for members and friends. Most notably, talks, exhibitions, organised walks, and of course, the Celtic Camino Festival. Saturday, 27th January Our first event of the year did not take us too far from home.

The site has a long and rich history dating back to — over years. The remains of the church and graveyard were purchased by Pearse and Deirdre Lyons in and, following the renovation of the roof and spire, the distillery and visitors centre was recently opened to the public. We were welcomed by storyteller Sheila who was happy to have the Society there, especially as the Church and Graveyard hold a long association with the Camino de Santiago. After a short film in which Pearse Lyons explains how he came to set up his distillery in the heart of the Liberties, we are led to the graveyard behind the renovated St.

The first account of a body being buried in St.

#Ophelia: Personal safety the priority as Hurricane Ophelia tracks over Ireland

There’ll be speed dates, slow dates, prizes to win, drinks and bites. So many lovely gatherings in the UK and abroad, matches, bike rides and even a few successtories Find dates, new mates and meet people to ride with. During this session women get to date women but there will be plenty of opportunities to get to know everybody else. This is classic seated speed dating with bike twists. Like us on Facebook or follow on Twitter for the latest news.

At Cigar City Brewing we make beer we like to drink and toast those who choose to drink with us. Behind all our beer is the philosophy that quality is achieved by giving first rate ingredients to first rate people in a space where they are free to pursue their passion.

Their commitment is remarkable. The film seeks to highlight this to dramatic effect as it follows fictional schoolgirl girl Cassie Cowan, nicknamed Cow. She and her friends are involved in a horrific car crash after she loses concentration behind the wheel while texting. A four-minute taster clip of the film, generally known as COW, has been seen by millions of viewers on YouTube, and has gained global attention. Recognising that many people are killed or seriously injured on our roads, the show aims to positively influence those drivers who are about to start out on what will hopefully be a long and safe motoring career.

Engrossed in her texting, she is involved first in one crash before her car is then broadsided by another. You have seen far worse in movies and with far less good intent. But if it even makes one person think twice, or even once, about the consequences, then any amount of graphic content is to be applauded. There is surely nothing gratuitous about trying to save a life. When visibility is reduced, an accident involving one vehicle can quickly involve many others, especially if they are driving too fast and too close to one another.

Previous multiple-vehicle pile-ups demonstrate that many drivers do not adjust their driving sufficiently for the conditions. Fog is the most potentially dangerous of all weather conditions.

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